If struggling with PCOS, you’re not alone. At PCOS Day, you’ll meet women who understand, practitioners who specialize in women’s health, and allies who will help you stop carrying this burden by yourself.
TullyMD is a proud sponsor of the HoBOOken 5K race. Join us on October 25th at the race to stop homelessness!
Come learn more about TullyMD Women’s Health Concierge Medicine Practice and Take A MOMent. Free dinner and drinks will be served. Invitation required
🌸💫 World Menopause Day 💫🌸
Today we’re shining a light on a stage of life that every woman experiences, yet too often, it’s misunderstood or ignored.
Menopause isn’t just about hot flashes. It can bring brain fog, anxiety, sleep disruption, weight changes, joint pain, vaginal dryness, and mood shifts. These symptoms that can affect every part of a woman’s life.
🔹 85% of women will experience menopause symptoms.�
🔹 Every day, 6,000 women in the U.S. enter menopause.�
🔹 Fewer than 20% of OB/GYN residency programs offer menopause training. It is estimated that in the US, there are less than 2000 menopause certified providers. This means that many women can’t find qualified providers who truly understand their needs.
That has to change.�
Women deserve to be heard, believed, and supported through every stage of midlife.
You are not “just aging.” You are evolving and you deserve care that evolves with you. 🌷
At TullyMD Women’s Health Concierge Medicine, we specialize in personalized, evidence-based care for women navigating perimenopause and menopause.�We take the time to listen, explain, and partner with you, so you can feel like yourself again!
💗 Prioritize your health.�
💗 Be your own advocate.�
💗 Put yourself first, because you matter!
Learn more or schedule a consultation at www.TullyMD.com
#WorldMenopauseDay #MenopauseAwareness #WomensHealth #MenopauseSupport #Perimenopause #MidlifeHealth #TullyMD #ConciergeMedicine #HormoneHealth #EmpoweredWomen, #NY, #NJ
October is Breast Cancer Awareness Month 🎀
Breast cancer touches so many of us — our patients, families, and friends. Breast cancer affects 1 in 8 women in the U.S. during their lifetime. Every two minutes, someone is diagnosed with breast cancer. We also forget that it can affect men as well.
Early detection truly saves lives. The five-year survival rate for localized breast cancer is about 99%.
At TullyMD, we believe that awareness and prevention save lives. I encourage every woman to stay proactive. Take time to schedule your mammogram, know your family history, and speak up about any breast changes you notice. Your health and peace of mind matter.
This month, we honor those who have fought, those still fighting, and those we’ve lost. 💗 Let’s continue to raise awareness, support one another, and keep the conversation going — not just in October, but all year long. 💕
#BreastCancerAwareness #EarlyDetectionSavesLives #Mammogram #BreastHealth
#TullyMD #WomensHealth #ConciergeMedicine #WomenDeserveBetter #PersonalizedCare #NYC #NJ
Join me and menopause coach Laura Lacey for an empowering conversation about treatment options for menopause!
Everyone has questions about hormones — What are they? Are they safe? Can they cause cancer? Are there alternatives?🌿
In recognition of Breast Cancer Awareness Month, we’ll pay special attention to how hormone therapy relates to breast health — separating myths from facts and helping women make informed decisions. 💗
Bring your questions (and your friends!) for an open, informative discussion. Can’t wait to see you there! 💛
If you can’t join us on Tuesday, stay tuned to events at TullyMD for more opportunities to be a part of this movement.
When: Tuesday, October 14th @ 6:30pm
Located @ Narra Collective, 333 Washington Street, 3rd floor, Jersey City
#MenopauseSupport #WomensHealth #BreastCancerAwareness #HormoneTherapy #TullyMD #menopauseawareness #perimenopause #menopauseawareness #womenshealth #MenopauseMatters #ConciergeMedicine #WomenDeserveBetter #PersonalizedCare #NYC #NJ
What an incredible weekend in Chicago at the ISSVD Conference! For those of you who never heard of this group, it is the International Society for the Study of Vulvovaginal Disease.
I had the privilege of learning from leading experts, diving into the latest research, and connecting with brilliant colleagues all dedicated to advancing women’s health. The energy, the knowledge, and the passion in every session were truly inspiring.
Feeling grateful to be part of a community that is pushing the boundaries of education, research, and care for women everywhere.
#ISSVD #WomensHealth #vaginismus #vaginitis #perimenopause #womenshealth # menopausesupport #WomenDeserveBetter #tullymd #PersonalizedCare #NYC #NJ
✨ Thank you to the wonderful women who joined me at TullyMD for our screening of The M Factor. What followed was more than a discussion. It was an open, honest, and healing conversation about the shared experiences of menopause. 💛
Your stories, courage, and laughter created such a special evening. These moments remind us that knowledge is powerful, and connection is even more so.
🌸 Stay tuned for our next gathering. I can’t wait to welcome even more of you into the conversation. Together, we’re changing the way women experience midlife and beyond.
#perimenopause #menopauseawareness #womenshealth #MenopauseMatters #tullymd #womenshealth #TheMFactor #ConciergeMedicine #menopausesupport #WomenDeserveBetter #tullymd #PersonalizedCare #NYC #NJ
Our event is finally here! We had a last minute cancelation and have one spot left. Join us today, Thursday, September 4th at 6:30pm for a FREE screening of The M Factor, a powerful film about menopause, midlife, and women’s health.
There will be a live Q&A session after the film so you’ll have the chance to ask your questions, share your thoughts, and learn more about menopause and perimenopause.
This will be held at the offices of TullyMD, 79 Hudson Street in Hoboken. Space is limited, so be sure to RSVP soon at www.TullyMD.com/events
We’re excited to celebrate one year of TullyMD, a women’s health concierge medicine practice.
This milestone reflects our commitment to providing thoughtful, personalized care where your well-being is always the priority.
Visit www.TullyMD.com to learn more about how we’re redefining women’s healthcare.
#perimenopause #menopauseawareness #womenshealth #menopausesupport #ConciergeMedicine #WomenDeserveBetter #tullymd #PersonalizedCare #NYC #NJ
The menopause event at TullyMD is only one week away!!!
Come join us on September 4th at 6:30pm for both members and nonmembers of TullyMD.
We will be watching The M Factor, a powerful film about menopause, midlife, and women’s health.
After the screening, I’ll be hosting a live Q&A session so you’ll have the chance to ask your questions, share your thoughts, and learn more about how concierge medicine can support you during this stage of life.
📍 It’s happening right here at TullyMD, 79 Hudson Street in Hoboken.
✨ Space is limited, so be sure to RSVP soon through the event link in my website, found in by bio or at TullyMD.com.
I’d love for you to join us for an evening of learning, conversations, and connections.
See you there!”
#perimenopause #menopause #menopauseawareness #Mfactor #HRT #womenshealth #menopausesupport #ConciergeMedicine#WomenDeserveBetter #tullymd #PersonalizedCare #NYC #NJ
I’m so excited to invite you to a special FREE event at my office on September 4th at 6:30pm for both members and nonmembers of TullyMD. We will be watching The M Factor, a powerful film about menopause, midlife, and women’s health.
After the screening, I’ll be hosting a live Q&A session so you’ll have the chance to ask your questions, share your thoughts, and learn more about how concierge medicine can support you during this stage of life.
📍 It’s happening right here at TullyMD, 79 Hudson Street in Hoboken.
✨ Space is limited, so be sure to RSVP soon through the event link in my website, found in by bio or at TullyMD.com.
I’d love for you to join us for an evening of learning, conversations, and connections.
See you there!”
#perimenopause #menopause #menopauseawareness #Mfactor #HRT #womenshealth #menopausesupport #ConciergeMedicine#WomenDeserveBetter #tullymd #PersonalizedCare #NYC #NJ
It’s Not Just About Hotflashes!
💥She thought it was arthritis. I suspected something else.
🌀Joint pain. Weight gain. Exhaustion. Insomnia.
She said, “I feel like a shell of myself.”
I’ve known this woman for years. She was driven, energetic, a “sleep is for the weak” type. Suddenly, she was sidelined by symptoms she couldn’t explain. She’d stopped exercising, couldn’t sleep, and was convinced something was seriously wrong.
It wasn’t arthritis.
It was perimenopause.
💊Two weeks on HRT with an estrogen patch + oral progesterone and she’s sleeping again. Her joint pain is nearly gone. She’s back to herself.
Menopause doesn’t hit everyone the same way. But when it does?
It’s not just hot flashes.
It can sneak up as fatigue, bloating, mood swings, aches, and more.
👉 Read my new blog: “Is Medicine Failing Women?” at www.TullyMD.com
Learn the symptoms. Trust your instincts. You’re not imagining this.
#perimenopause #menopauseawareness #HRT #womenshealth #jointpain #menopausesupport #ConciergeMedicine#WomenDeserveBetter #TullyMD#PersonalizedCare#NYC #NJ
What Doctors Should Be Telling You About Perimenopause and Menopause- But Aren’t… Is Medicine Failing Women?
If you’re in your 30s, 40s or 50s and experiencing brain fog, sleep disruption, anxiety, or stubborn weight gain, it might not be aging. It might be perimenopause...and chances are, no one’s told you.
As a board-certified women’s health physician and certified menopause specialist, I’ve seen how often women are misdiagnosed, ignored, or told to just “wait it out.”
Here’s the truth:
Perimenopause can start in your late 30s
Symptoms are real, even if your labs look “normal”
Most doctors aren’t trained to treat it
There are effective options beyond antidepressants
In my concierge practice at TullyMD, I provide longer visits, personalized care, and real support for women navigating hormonal change. We go beyond quick fixes to protect your heart, brain, bones, and help you feel like yourself again.
📍 Serving women in New Jersey and New York
🔗 Read my article Navigating Women’s Health: “Is Medicine Failing Women? “ at www.TullyMD.com
📞 “We can get you in… in January.”
Yes, that’s what one woman was told when she called her doctor’s office in July.
This isn’t just frustrating—it’s dangerous. Some conditions can’t wait 6 months. For things like cancer, timing can be the difference between early treatment and late-stage diagnosis.
This is not what medicine should look like—for patients or for doctors. It’s why I left the traditional system and built a concierge practice that puts people, not paperwork, first.
⏳ Patients deserve timely care. Doctors deserve to practice with purpose.
Let’s talk about how we got here—and how we fix it.
📖 Read my latest blog:
“Why Women Need Concierge Medicine Now More than Ever”
🔗 Link in bio
👇 Has this happened to you? Drop your experience in the comments.
#ConciergeMedicine #WomensHealth #HealthcareCrisis #DoctorAvailability #tullymd PreventativeCare #TimeMatters #PatientCenteredCare#conciergemedicine #nyc #nj #hoboken #perimenopause #
Be sure to read today’s wellness article about menopause in the New York Times. I love everything about this article.!
Exciting News!
I am SOOO proud to be part of the discussion about how concierge medicine is changing the way doctors are caring for women.
Thank you C. Matzner for your excellent article featured in The Miami Herald and The Sacramento Bee on this topic and Susie Felber for including me in the conversation.
At TullyMD, I’ve built a model of care for women that is able to provide personalized, proactive medicine for every stage of their lives.
✨ If you’re tired of feeling dismissed, this article, featured in The Miami Herald and the Sacramento Bee, explains what this different kind of care looks like [link in bio]. 🩺💬
#ConciergeMedicine #WomensHealth #WomenDeserveBetter
#TullyMD #MiamiHerald #SacramentoBEE #PersonalizedCare #WomenInMedicine
#NYC #NJ
When was the last time you felt truly heard by your doctor?
For many women, the answer is… it’s been a while.
At TullyMD, I believe healthcare should be proactive, personalized, and focused on you — not rushed, reactive, or impersonal.
✨ With concierge primary care, you get more time, more access, and more support — so you can feel confident and in control of your health journey.
Let’s talk. Schedule your complimentary consultation today at www.TullyMD.com or call (201) 241-2626.
💗 Your health deserves more.
#TullyMD #ConciergeMedicine #WomensHealth #PrimaryCare #EmpoweredHealth #PersonalizedCare #WomensWellness #PreventiveCare #nyc #nj #BeWell
Hot flashes, insomnia, mood swings aren`t just “normal” symptoms to suffer through as a woman. 🚺 They’re signs your body is changing, and they can begin long before your periods stop.
Perimenopause can start up to 10 years before menopause! And for some, the symptoms never fully go away.
That’s why support and treatment can’t wait.
At @tullymd, I’m here to help you navigate all of life`s transitions. 💛 Learn more about the concierge health services I offer through the link in bio.
#WomensHealth #Perimenopause #HormonalHealth #Hoboken #ConciergeMedicine #MenopauseAwareness
The onset of perimenopause symptoms leave many women feeling isolated and unsure of what’s happening in their bodies. 🩺 As a society, we barely talk about menopause— let alone the phases that precede it.
That’s why conversations like this one with Doucky of @become.fitforever matter. As a women’s health provider, I prioritize honest, informed dialogue about women`s health. 💛And when we share knowledge and lived experience, we empower one another to live longer, healthier lives.
If you`re wondering whether your changing body could be signaling the start of perimenopause, learn more about the concierge health services I offer through the link in bio at @tullymd.
#WomensHealth #ConciergeHealth #MenopauseSupport #Perimenopause #HobokenDoctor
“Women in medicine — women in any field — are constantly questioned. Second-guessed. Talked over. Dismissed. We have to work harder to prove we belong, and then even harder to prove we deserve respect.”
“Still fighting to be heard.”
“This isn’t just my story. It’s the story of every woman who’s had to justify her place at the table, in the operating room, in the boardroom, on the other end of the phone.”
“To all the women out there: I see you. I hear you. And I won’t stop speaking up — for us, and for the generations coming next.”
I needed to say this for me, for my amazing female patients, for my daughter
“Respect isn’t given. We earn it every single day. And we’re not going anywhere.”
#WomenInMedicine #RespectHerWhiteCoat #SheIsTheDoctor #WomenInTheWorkplace #PhysicianLife #WorkingWomen #BiasInMedicine #StillFighting #TullyMD#empoweredwomenempowerwomen #womensupportingwomen
Last week, we hosted an intimate rooftop event for the heart of TullyMD: our members, 🥂 We chatted health, prevention, and our vision for the future of medicine.
Thank you to the women of TullyMD for trusting me as your partner in health. 💛 And a special thank you to our friends at @prenuvo for co-hosting this beautiful evening!
🧠 May is Mental Health Awareness Month 🧠
As a women’s health physician, I see how mental health is profoundly impacted by hormonal shifts, life transitions, and the unique pressures women carry.
📊 Did you know?
1 in 5 women in the U.S. experiences a mental health condition each year.
Women are twice as likely as men to suffer from anxiety disorders.
Nearly 1 in 8 women experiences depression during their lifetime.
Hormonal transitions like perimenopause and postpartum significantly increase mental health vulnerability.
These aren’t just numbers—they’re reminders that so many of us are navigating invisible struggles.
At TullyMD, I offer concierge medicine designed to support your mental and physical well-being through every stage of life. With extended visits, direct access to care, and a holistic approach, you’ll never feel rushed, overlooked, or dismissed.
Let’s normalize asking for help. Let’s treat mental health with the same care we give physical health. 💚
📞 Ready for a healthcare experience that listens? Visit www.tullymd.com to learn more.
#MentalHealthAwarenessMonth #WomensHealthMatters #ConciergeMedicine #TullyMD #MentalHealthStats #HolisticCare #MindBodyMedicine #YouAreNotAlone #EmpoweredWomen #PerimenopauseCare #Hoboken #NYC
📣 Exciting News!
I just launched a new blog: Navigating Women’s Health 🩺💬✨
Whether you’re juggling hormones, navigating perimenopause, or just want practical, clear advice on women’s health—this blog is for YOU.
As a board-certified women’s health physician and certified menopause expert, I created this space to empower women in their 30s, 40s, 50s, and beyond with the knowledge they need to feel their best.
💻 Read the latest post → [Link in bio]
🩺 Want personalized, concierge-level care? Visit www.TullyMD.com to learn more about how we can work together.
#WomensHealth #MenopauseSupport #Perimenopause #HormoneHealth #ConciergeMedicine #TullyMD #HealthyWomen #NavigatingWomensHealth #WomenOver40
This Mother’s Day, give yourself the care you truly deserve—the gift of personalized, compassionate healthcare. At TullyMD, we put women first, always. 💗
📞 Call (201) 241-2626
🌐 Visit www.TullyMD.com
Your health is worth it. You are worth it. #MothersDay #celebratemom #WomensHealth #ConciergeMedicine #TullyMD
What a great way to start the day! This morning, I had the honor of speaking at LiveU with a dynamic group of women about a topic close to my heart: women’s health across the ages. We explored how our health priorities shift over time—from hormonal changes to heart health—and how preventative care can be a powerful, proactive approach to long-term wellness. Conversations like these are a vital reminder that prioritizing our health isn’t just important—it’s essential to thriving at every stage of life.
A heartfelt thank you to LiveU for the opportunity and for making their employees’ health and well-being a true priority. It’s rare to see a company invest in these conversations, and it speaks volumes about the wonderful work culture of this company.
#LiveU #TullyMD
#WomensHealth
losing focus, feeling overwhelmed?
You’re not alone. Nearly 1 in 2 women experience cognitive symptoms during perimenopause — and it’s more than just “a busy mind.”
These changes can affect work, relationships, and your mental health. But the good news? There’s help.
🧠 Don’t dismiss the signs.
🩺 Get a comprehensive evaluation and treatment plan.
📞 Book your free consultation today:
👉 www.TullyMD.com | (201)
241-2626 #womenshealth #tullymd #conciergemedicine#menopause #perimenopause #isitreal #hormonehealth #midlifewoman #brainhealthmatters
Join us on Sunday, April 27th between 12 and 3pm at The Elks Club in Hoboken for the 2nd annual Hoboken Women’s Wellness Expo! It will be an informative day filled with valuable information about health and wellness from a group of wonderful women entrepreneurs!
Be sure to bring a friend! Hope to see you all there!
#womenswellnessexpo #hoboken#tullymd#womenentrepreneurs#healthandwellness#menopause#perimenopausehealth #postpartum
Menopause can bring unwanted weight gain and changes in body composition, including increased fat mass and decreased lean muscle.
We also know that weight gain can significantly increase your of cancer, cardiovascular disease and overall mortality risk. These studies show the importance of managing weight gain during menopause.
Many studies have now shown that low doses of semaglutide and tirzepatide can be very effective in reductions in both weight and BMI in peri and postmenopausal women and thereby reducing your mortality risk.
At TullyMD, a concierge women’s health practice, we offer expert guidance on menopause care, and weight loss treatments tailored just for you!
Call or click on link in bio to make a free consultation at TullyMD to feel well and be a healthier you!
#Menopause #perimenopause #WeightLoss #GLP1 #tirzepatide #TullyMD #WomensHealth #ConciergeMedicine #HealthyAging
💖 Why Concierge Care Matters:
✔️ Personalized treatment plans
✔️ 24/7 access to your doctor
✔️ Holistic support for hormones, nutrition & wellness
📝 “Menopause doesn’t have to mean weight gain—take control of your health today!”
💬 Tag a friend who needs this info!
Last night was powerful. ✨
I had the honor of speaking at an incredible event centered around menopause—a topic that deserves more open conversation, compassion, and clarity.
What a great night last night meeting amazing women in #hoboken and talking about menopause. Thank you Mollie and Amanda from @mindful_power for co-hosting this event and having a great discussion where lots of questions were brought to light about menopause and how to address them.
We listened, we learned, and most importantly, we created space for real talk about what so many women go through but often face in silence.
To everyone who showed up, asked questions, shared stories, or just listened—thank you. These conversations matter.
Here’s to normalizing menopause, empowering women with knowledge, and continuing the dialogue.
If you’re interested in attending—or co-hosting—a similar event, I’d love to connect. Send me a message and let’s make it happen.
#MenopauseMatters #menopause #perimenopause #WomensHealth #EmpoweredWomen #HormoneHealth #RealTalk #DoctorLife #HealthEducation #MidlifeWellness #MenopauseAwareness #tullymd #hoboken #nyc #primarycare #conciergemedicine.
March is Colorectal Cancer Awareness Month
* Approximately 153,000 new cases of colon cancer are diagnosed per year in the United States
* 1 in 24 for men and 1 in 26 for women are diagnosed with colon cancer
* Colorectal cancer is the second leading cause of cancer deaths worldwide.
* Risk factors include age, family history, smoking, obesity, physical inactivity, processed meat consumption
* Start screening at age 45 or earlier if there is a family history of cancer.
* There are many ways to screen for colon cancer but 3 out of 4 people who died of CRC were not up to date with screening
* Make an appointment at TullyMD today to learn more about your risks and your screening options.
Call 201.241.2626 or go to www.TullyMD.com
#womenshealthmatters #coloncancer #coloncancerawareness #cancer #cancerscreening
🩷 Happy International Women`s Day! 🩷
Today, we celebrate the incredible achievements of women worldwide while highlighting the importance of women`s health. Prioritizing well-being means having access to quality care, timely support, and resources that empower every woman to thrive.
At TullyMD (www.tullymD.com), a personalized women’s health medical concierge service, women can access comprehensive, on-demand healthcare tailored to their unique needs. Because your health matters—today and every day.
Together, let`s advocate for better health solutions and a future where all women receive the care they deserve. 🌍💪
Learn more about this year`s mission: internationalwomensday.com
#IWD2025 #WomensHealth #TullyMD #InspireInclusion #InternationalWomensDay
My friend couldn’t have said it better…
It’s like, we are finally talking about something that didn’t get talked about much before (menopause) and normalizes the stuff that goes with it, ie weight gain, appearance, changes, etc. and talking about it like this makes us feel not so alone with it. It’s not just post mommy stuff anymore. Menopause is real!
Thanks CHL!
See link in my bio
https://nypost.com/2025/03/06/health/menopause-makeovers-on-the-rise-as-women-get-surgery-post-period/
What are the clues you are missing about menopause?
Symptoms can begin as early as in your 30s. 😩
Symptoms such as hot flashes & night sweats may be obvious, but did you know that up to 30% of women experience mood changes such as anxiety and depression for the first time in their lives?
Weight gain, joint pain and brain fog are major symptoms of menopause as is vaginal dryness and lack of sexual desire. Add in poor sleep and memory changes, and menopause can be miserable!
Get help today by calling (201) 241-2626 or go to www.TullyMD.com to make an appointment now! 🩷🩷🩷 #womenshealth #primarycare #perimenopause #conciergemedicine #nyc #nj #jerseycitylife
There are many known facts about menopause but many are not typically known by women experiencing these changes about risks or how to prevent them.
✔️ Menopause is diagnosed after 12 months without a period, usually around age 51.
✔️ Many women know that menopause affects their metabolism and skin and are aware it may lead to weight gain and wrinkles.
✔️ But fewer know that hormonal shifts during menopause and perimenopause can negatively impact heart health, bone density, mental health, cognitive health, and lead to an increased risk of Alzheimer’s.
There are things that you can do to monitor and optimize your health.
To have a discussion and receive personalized, expert medical guidance, contact Dr. Tully at
(201)241-2626 or visit www.TullyMD.com.
#womenshealthmatters #menopauseawareness #perimenopausehealth #primarycare #conciergemedicine #njhealth #nycdoctor
💃 Wear Red Day – February 7th
February 7th is Wear Red Day! A day to raise awareness about women’s heart health and support the fight against heart disease in women. Additionally, the entire month of February is heart awareness month.
So, here are the facts:
❤️Heart disease is the #1 killer of women.
🫀 1 in 3 women dies from heart disease.
But here’s the good news—we can take action!
🥗 Healthy eating & exercise, avoiding smoking and limiting alcohol can lower your risk.
🩺 Having regular health screening and knowing your numbers such as your blood pressure, your cholesterol levels and your glucose levels can saves lives!
Want to get serious about your heart health? I can help! You can come see me at TullyMD where I dedicate a significant amount of time with each of my patients to evaluate their heart health. I look at family and lifestyle factors as well as look at cardiovascular markers and plan more advanced testing as needed to ensure you reduce your cardiovascular risks and live a long and healthy life.
So grab your red, spread the word, and protect your heart! ❤️
#wearredday #goredforwomen #TullyMD #fettuccinealfredo #womenshealth #hearthealth #conciergemedicine #Primarycare #NJ #hoboken #NYC #jerseycitylife
📍 TullyMD | Comprehensive Women’s Health Care
Serving patients both in person and virtually in New Jersey and New York.
📧 [email protected]
🌐 www.TullyMD.com
📍 79 Hudson Street Suite 700, Hoboken, NJ 07030
#tullymd #cancerawareness #cancerprevention #breastcancerawareness #ovariancancerawareness #womenshealth #conciergemedicine #primarycare #hoboken #nj #nyc
