About Dr. Nicole Tully

My name is Nicole Tully, MD and for almost 20 years, I have focused on Women’s Health and followed women throughout the course of their lives. The focus of my practice is to provide comprehensive and compassionate medical care for women starting in adolescence and continuing through menopause into their golden years. My greatest passion is helping women during transformational times in their lives including pregnancy and the postpartum period as well as perimenopause and the menopausal transition. I follow a holistic approach to patient care. I explore traditional as well as non-traditional treatment options, using evidence-based medicine to guide my recommendations and seeking to treat each patient as the unique individual that they are for multiple medical issues. 

about-drnicoletully

Hear from Our Patients

about-image

Background & Education

Practicing Since
2005 (19 years)

Languages Spoken
Fluent in English, Spanish, French

Education & Professional Summary

Hospital Affiliations

Awards

rutgers-medical-school

Gold Humanism

in Medicine

2005

New Jersey Medical School

rutgers-medical-school

Resident of

the Year

2006

Hoboken University Medical Center

newjersey

Recognized as

Top Docs

2017

New Jersey Monthly Magazine

Marquis

Who's Who

2024

Honored Listee

Best in New

Jersey Magazine

2025

Excellence in Medicine

Memberships & Medical Societies

american-board-family-medicine
AMA
american-academy-physicians
themenopause-society
univision

TV Appearances

publications

Publications

Membership

Wishing you a joyful and healthy holiday season! As we close out the year, I want to extend my heartfelt gratitude to my patients for allowing TullyMD to be part of their health journey. I look forward to walking alongside you in the new year as we continue prioritizing your wellness. 

To my colleagues, thank you so much for helping me care for such amazing women. 

May this season bring you all peace, warmth, and moments of rest.

With appreciation,
Dr. Nicole Tully
🎄 Holiday Guilt: What’s Really Happening and Why Now Is the Time to Prioritize Your Health 🎄

So many women feel holiday guilt…guilt about food choices, missed workouts, feeling overwhelmed, or not keeping up with routines. But from a medical standpoint, the guilt and stress themselves are far more harmful than a few days of celebration.

Here’s what’s actually going on in your body:
1️⃣ Your body is built to adapt, not break.
Short-term changes don’t undo your metabolism or hormones. Health is created through long-term habits, not holiday perfection.
2️⃣ Stress + guilt disrupt your physiology.
Increased cortisol affects sleep, cravings, inflammation, and mood.
Joy, rest, and connection actively support your nervous system and hormonal health.
3️⃣ Restriction creates the guilt-overeat cycle.
Labeling foods as “good” or “bad” increases guilt and dysregulates metabolism.
A non-restrictive approach helps stabilize hormones and eating patterns.
4️⃣ Rest is essential, not optional.
Recovery supports immunity, adrenal health, and emotional well-being, especially during a demanding season.

✨ Where TullyMD Comes In
My concierge model is built around one philosophy:
Your health deserves to be a priority, not an afterthought.
For many women, the holidays highlight how far down the list their health has fallen and it becomes the perfect time to catch up, reset, and finally put themselves first.

At TullyMD, that means:
• Thorough evaluations of hormones, metabolism, stress, and sleep
• Longer, unrushed visits to truly understand your health
• Personalized plans that fit your real life, including busy seasons
• Support that focuses on compassion and evidence, not guilt
• A whole-person approach that helps you feel grounded heading into a new year

💛 If you’ve been putting your health off, this season can be the moment you shift from guilt to empowerment.

Your body is resilient and you deserve care that reflects that!
#WomensHealthEducation #ConciergeMedicine #HolidayWellness #HealthyHolidays #WomenSupportingWomen HormoneHealth MetabolicHealth StressScience MakeYourHealthAPriority TullyMD
Morning view at the office. What a way to start the day!
✨ A gentle reminder from TullyMD ✨

As we head into the end of the year, it’s the perfect time to check in on your health, your wellbeing, and the care you’ve been putting off.
Many patients don’t realize that FSA/HSA dollars often expire or reset at the end of the year. 

Did you know that roughly 44–48% of workers with FSAs forfeit at least part of their contributions in a given year.  And on average, people who forfeit lose about $339–$408 per year. 

If you’ve been thinking about booking a visit, updating your labs, starting a new treatment, or finally getting answers about your symptoms… this is your sign.

At TullyMD, our focus is on comprehensive, compassionate, women-centered care, making sure your health never falls through the cracks. 💛

Your wellness matters, and you deserve time, space, and support to care for yourself.
✨ Use your FSA/HSA benefits before they expire
✨ Schedule your preventive or follow-up visit
✨ Invest in your health now. Your future self will thank you!

Visit www.tullymd.com or call (201) 241-2626 to learn more or schedule your appointment. You’re worth the care!
Postpartum Myth-Busting! 

The fourth trimester is full of surprises, and it comes with its share of myths too. Let’s set the record straight:
1. Breastfeeding isn’t instinctive for everyone. There’s a learning curve. It’s stressful at the start, middle and end. And it’s ok to as for help if you wonder this if this is the best option for you and your baby. 
2. Your postpartum journey won’t look like anyone else’s, healing is unique, non-linear, and personal.
3. Struggling doesn’t mean you’re ungrateful. Postpartum pain and mental health challenges are real, valid and all too common.

At TullyMD, we support new moms with personalized care, guidance, and a safe space to navigate this season. You don’t have to do it alone. 💛 You deserve support every step of the way. 

For personalized postpartum support, contact me at TullyMD, (201) 241-2626 or see more information at www.TullyMD.com to learn about how I support moms in this new stage of life.

#postpartumcare #NewMomSupport #WomensHealth #ConciergeMedicine #YouAreNotAlone
🍁 Happy Thanksgiving 🍁

This season reminds us of the importance of gratitude, connection, and caring for ourselves and one another. I am deeply thankful for my incredible patients who trust me with their health, and who have been able to experience what personalized, compassionate care can look like.

Whether you are traveling, gathering with loved ones, or enjoying a quieter celebration, I hope you find moments of joy, rest, and nourishment. Please remember to give yourself grace. Prioritizing your wellbeing, both mentally, and physically, is one of the most meaningful gifts you can give yourself.

To my current patients: thank you for allowing me to be part of your health journey. It is truly an honor. And to those who are not yet part of TullyMD but are interested in learning more about concierge care and how it can support your health, you can visit www.tullymd.com or call (201) 241-2626 to schedule a free consultation.

Wishing you a warm, healthy, and happy Thanksgiving.

With gratitude,

Dr. Nicole Tully
TullyMD Concierge Medicine
Caring for your kids while caring for your parents is a beautiful act of love… but it can also be overwhelming.

If you’re part of the sandwich generation, you know how easy it is for your own health to slip to the bottom of the list.

That’s why having routine preventative care, urgent evaluations when you need them, and flexible, convenient medical support is essential, not optional.

At TullyMD Concierge Medicine, I help guide you through this demanding chapter with:
✨ Whole-person care
✨ Emotional and stress support
✨ Proactive health planning
✨ Time to truly focus on YOU
✨ The convenience and access you need to stay well

You don’t have to navigate this alone.
Your wellness matters just as much as the care you give to the people you love. 💛

📞 (201) 241-2626
🌐 tullymd.com

#doingitall #sandwichgenerationstrong #womenshealth #femalementalhealth #conciergemedicine #hobokenwomen #hobokenmoms
#femalewellness #womenshealthandwellness #femaleempowerment #hoboken#nyc #jerseycitymamas
🍁 It’s fall! And you know what that means… open enrollment season is here!

As you review your insurance options, this is the perfect time to make sure your plan aligns with your health goals, especially if you’re considering concierge OB/GYN care.

✨ Here’s what many people don’t realize:
Concierge medicine may be more attainable than you think. If you’re choosing a plan, look for one with out-of-network benefits. PPOs plans often offer the flexibility for your health care needs.

💳 And if you have an HSA or FSA, those pre-tax dollars can help cover eligible medical expenses like labs, ultrasounds, and certain procedures, making personalized care even more accessible.

At TullyMD Concierge Medicine, we believe healthcare should feel personal, proactive, and centered around you.Choosing the right plan now means year-round access to the care you deserve.

💛 Have questions about insurance, HSAs, or how concierge care fits into your coverage? We’re here to help you navigate it all, so you can focus on what really matters: your health and peace of mind.

#ConciergeMedicine #TullyMD #OpenEnrollment #WomensHealth #PersonalizedCare #ConciergeOBGYN #HSA #FSA #PreventiveCare #HealthMadeSimple #DirectAccess #ModernMedicine#PatientCenteredCare #AccessibleHealthcare #HSAEligible #FSAEligible #HealthcareSavings
🎃👟 What a day at the HoBOOken 5K! 

TullyMD was proud to sponsor this incredible race — organized by the Hoboken Shelter — to help end homelessness in our community. 🧡

Homelessness isn’t just a housing issue — it’s a health issue. At TullyMD, we recognize the heavy health burdens faced by those without stable homes, and we’re committed to making wellness and compassionate care a priority for all. 🏠💙

#HoBOOken5K #HobokenShelter #TullyMD #CommunityCare #EndHomelessness #HealthForAll #RunForACause #GivingBack
Come join us today, 
Saturday, October 25, 2025 • Pier A in Hoboken

TullyMD is a proud sponsor of the Hoboken Shelter in their important fundraising event, The HoBooken 5K race, racing to end homelessness.
 
Adult 5K at 10am
Scary Scurry Kids Run at 11am
PCOS or Polycystic Ovary Syndrome is a hormonal disorder that affects 1 in 10 women in the US. Why is it that even though so many women are affected with PCOS, so many suffer with symptoms for years without a diagnosis? It can cause very difficult symptoms for women, from irregular periods and acne, to weight changes. Very often, women with PCOS suffer from depression and anxiety as well. Often, the most devastating can be struggles with fertility.

At TullyMD, we offer compassionate, personalized care to help you understand your body and manage your PCOS with confidence.

Make an appointment today to learn more about how TullyMD can help you understand your hormones and make the best of your health! 
#pcos #womenshealth #tullymd #conciergemedicine #nj #nyc #primarycare #pcoshealth #pcosweightlossjourney
🌸💫 World Menopause Day 💫🌸

Today we’re shining a light on a stage of life that every woman experiences, yet too often, it’s misunderstood or ignored.

Menopause isn’t just about hot flashes. It can bring brain fog, anxiety, sleep disruption, weight changes, joint pain, vaginal dryness, and mood shifts. These symptoms that can affect every part of a woman’s life.

🔹 85% of women will experience menopause symptoms.�
🔹 Every day, 6,000 women in the U.S. enter menopause.�
🔹 Fewer than 20% of OB/GYN residency programs offer menopause training. It is estimated that in the US, there are less than 2000 menopause certified providers. This means that many women can’t find qualified providers who truly understand their needs.
That has to change.�

Women deserve to be heard, believed, and supported through every stage of midlife. 

You are not “just aging.” You are evolving and you deserve care that evolves with you. 🌷

At TullyMD Women’s Health Concierge Medicine, we specialize in personalized, evidence-based care for women navigating perimenopause and menopause.�We take the time to listen, explain, and partner with you, so you can feel like yourself again!

💗 Prioritize your health.�
💗 Be your own advocate.�
💗 Put yourself first, because you matter!

Learn more or schedule a consultation at www.TullyMD.com

#WorldMenopauseDay #MenopauseAwareness #WomensHealth #MenopauseSupport #Perimenopause #MidlifeHealth #TullyMD #ConciergeMedicine #HormoneHealth #EmpoweredWomen, #NY, #NJ
October is Breast Cancer Awareness Month 🎀

Breast cancer touches so many of us — our patients, families, and friends. Breast cancer affects 1 in 8 women in the U.S. during their lifetime. Every two minutes, someone is diagnosed with breast cancer. We also forget that it can affect men as well. 

Early detection truly saves lives. The five-year survival rate for localized breast cancer is about 99%.

At TullyMD, we believe that awareness and prevention save lives. I encourage every woman to stay proactive. Take time to schedule your mammogram, know your family history, and speak up about any breast changes you notice. Your health and peace of mind matter.

This month, we honor those who have fought, those still fighting, and those we’ve lost. 💗 Let’s continue to raise awareness, support one another, and keep the conversation going — not just in October, but all year long. 💕

#BreastCancerAwareness #EarlyDetectionSavesLives #Mammogram #BreastHealth 
#TullyMD #WomensHealth #ConciergeMedicine #WomenDeserveBetter #PersonalizedCare #NYC  #NJ
Join me and menopause coach Laura Lacey for an empowering conversation about treatment options for menopause!
Everyone has questions about hormones — What are they? Are they safe? Can they cause cancer? Are there alternatives?🌿
In recognition of Breast Cancer Awareness Month, we’ll pay special attention to how hormone therapy relates to breast health — separating myths from facts and helping women make informed decisions. 💗
Bring your questions (and your friends!) for an open, informative discussion. Can’t wait to see you there! 💛
If you can’t join us on Tuesday, stay tuned to events at TullyMD for more opportunities to be a part of this movement.

When: Tuesday, October 14th @ 6:30pm 
Located @ Narra Collective, 333 Washington Street, 3rd floor, Jersey City

#MenopauseSupport #WomensHealth #BreastCancerAwareness #HormoneTherapy #TullyMD #menopauseawareness #perimenopause #menopauseawareness #womenshealth  #MenopauseMatters  #ConciergeMedicine #WomenDeserveBetter #PersonalizedCare #NYC  #NJ
What an incredible weekend in Chicago at the ISSVD Conference! For those of you who never heard of this group, it is the International Society for the Study of Vulvovaginal Disease.

I had the privilege of learning from leading experts, diving into the latest research, and connecting with brilliant colleagues all dedicated to advancing women’s health. The energy, the knowledge, and the passion in every session were truly inspiring.

Feeling grateful to be part of a community that is pushing the boundaries of education, research, and care for women everywhere. 

#ISSVD #WomensHealth #vaginismus #vaginitis #perimenopause #womenshealth # menopausesupport #WomenDeserveBetter #tullymd #PersonalizedCare #NYC  #NJ
✨ Thank you to the wonderful women who joined me at TullyMD for our screening of The M Factor. What followed was more than a discussion. It was an open, honest, and healing conversation about the shared experiences of menopause. 💛

Your stories, courage, and laughter created such a special evening. These moments remind us that knowledge is powerful, and connection is even more so.

🌸 Stay tuned for our next gathering. I can’t wait to welcome even more of you into the conversation. Together, we’re changing the way women experience midlife and beyond.

#perimenopause #menopauseawareness #womenshealth  #MenopauseMatters #tullymd  #womenshealth  #TheMFactor  #ConciergeMedicine #menopausesupport #WomenDeserveBetter #tullymd #PersonalizedCare #NYC  #NJ
Our event is finally here! We had a last minute cancelation and have one spot left.  Join us today, Thursday, September 4th at 6:30pm for a FREE screening of The M Factor, a powerful film about menopause, midlife, and women’s health.

There will be a live Q&A session after the film so you’ll have the chance to ask your questions, share your thoughts, and learn more about menopause and perimenopause.

This will be held at the offices of TullyMD, 79 Hudson Street in Hoboken. Space is limited, so be sure to RSVP soon at www.TullyMD.com/events
We’re excited to celebrate one year of TullyMD, a women’s health concierge medicine practice. 

This milestone reflects our commitment to providing thoughtful, personalized care where your well-being is always the priority. 

Visit www.TullyMD.com to learn more about how we’re redefining women’s healthcare.

#perimenopause #menopauseawareness #womenshealth  #menopausesupport #ConciergeMedicine #WomenDeserveBetter #tullymd #PersonalizedCare #NYC  #NJ
The menopause event at TullyMD is only one week away!!!
Come join us on September 4th at 6:30pm for both members and nonmembers of TullyMD.
We will be watching The M Factor, a powerful film about menopause, midlife, and women’s health.

After the screening, I’ll be hosting a live Q&A session so you’ll have the chance to ask your questions, share your thoughts, and learn more about how concierge medicine can support you during this stage of life.
📍 It’s happening right here at TullyMD, 79 Hudson Street in Hoboken.
✨ Space is limited, so be sure to RSVP soon through the event link in my website, found in by bio or at TullyMD.com.
I’d love for you to join us for an evening of learning, conversations, and connections.
See you there!”

#perimenopause  #menopause #menopauseawareness #Mfactor #HRT #womenshealth #menopausesupport #ConciergeMedicine#WomenDeserveBetter #tullymd #PersonalizedCare #NYC #NJ
I’m so excited to invite you to a special FREE event at my office on September 4th at 6:30pm for both members and nonmembers of TullyMD. We will be watching The M Factor, a powerful film about menopause, midlife, and women’s health.

After the screening, I’ll be hosting a live Q&A session so you’ll have the chance to ask your questions, share your thoughts, and learn more about how concierge medicine can support you during this stage of life.
📍 It’s happening right here at TullyMD, 79 Hudson Street in Hoboken.
✨ Space is limited, so be sure to RSVP soon through the event link in my website, found in by bio or at TullyMD.com.
I’d love for you to join us for an evening of learning, conversations, and connections.
See you there!”

#perimenopause  #menopause #menopauseawareness #Mfactor #HRT #womenshealth #menopausesupport #ConciergeMedicine#WomenDeserveBetter #tullymd #PersonalizedCare #NYC #NJ
It’s Not Just About Hotflashes!

💥She thought it was arthritis. I suspected something else.

🌀Joint pain. Weight gain. Exhaustion. Insomnia.
She said, “I feel like a shell of myself.”

I’ve known this woman for years. She was driven, energetic, a “sleep is for the weak” type. Suddenly, she was sidelined by symptoms she couldn’t explain. She’d stopped exercising, couldn’t sleep, and was convinced something was seriously wrong.

It wasn’t arthritis.

It was perimenopause.

💊Two weeks on HRT with an estrogen patch + oral progesterone and she’s sleeping again. Her joint pain is nearly gone. She’s back to herself.
Menopause doesn’t hit everyone the same way. But when it does?

It’s not just hot flashes.
It can sneak up as fatigue, bloating, mood swings, aches, and more.

👉 Read my new blog: “Is Medicine Failing Women?” at www.TullyMD.com

Learn the symptoms. Trust your instincts. You’re not imagining this.

#perimenopause #menopauseawareness #HRT #womenshealth #jointpain #menopausesupport #ConciergeMedicine#WomenDeserveBetter #TullyMD#PersonalizedCare#NYC #NJ
What Doctors Should Be Telling You About Perimenopause and Menopause- But Aren’t… Is Medicine Failing Women?

If you’re in your 30s, 40s or 50s and experiencing brain fog, sleep disruption, anxiety, or stubborn weight gain, it might not be aging. It might be perimenopause...and chances are, no one’s told you.

As a board-certified women’s health physician and certified menopause specialist, I’ve seen how often women are misdiagnosed, ignored, or told to just “wait it out.”

Here’s the truth:

Perimenopause can start in your late 30s
Symptoms are real, even if your labs look “normal”
Most doctors aren’t trained to treat it
There are effective options beyond antidepressants

In my concierge practice at TullyMD, I provide longer visits, personalized care, and real support for women navigating hormonal change. We go beyond quick fixes to protect your heart, brain, bones, and help you feel like yourself again.

📍 Serving women in New Jersey and New York

🔗 Read my article Navigating Women’s Health: “Is Medicine Failing Women? “ at www.TullyMD.com