Navigating Women’s Health
A blog by Dr. Nicole Tully
Dr. Nicole Tully
Welcome to Navigating Women’s Health, a blog by Dr. Nicole Tully, MD, board-certified women’s health physician and expert in menopause, hormone health, and midlife wellness.
This space is dedicated to women in their 30s, 40s, 50s, and beyond who want clear answers, trusted medical guidance, and practical strategies for thriving—not just surviving—through the transitions of a woman’s adult life.
Whether you’re dealing with reproductive health issues, sexual dysfunction, weight gain, hot flashes, mood changes, or just want to feel more like yourself again, you’re in the right place.
Here, you’ll find holistic, evidence-based wellness advice, patient-friendly education, and honest conversations about what it really takes to feel good again.
Top Links
Depression in women can look different depending on life stage, especially during postpartum and perimenopause. Hormonal changes can deeply affect mood, energy, sleep, and emotional wellbeing.
If this resonates with you, know that support exists, and treatment can help.
If you or someone you love is struggling, call TullyMD at (201) 241-2626 to find out more about how personalized medical care can made a difference in your wellbeing.
If you’re in crisis, contact your local emergency number or (US) call/text 988 for the Suicide & Crisis Lifeline.
#WomensMentalHealth #DepressionAwareness #PostpartumDepression
#Perimenopause #HormonesAndMentalHealth
Sleep is one of the most important factors contributing to your health. 🤍
Inadequate sleep is linked to increased cardiovascular risk, impaired glucose regulation, hormonal disruption, inflammation, and decreased immune function. Many symptoms patients experience including fatigue, brain fog, mood changes, and headaches are often due to lack of sleep.
At TullyMD, we talk about sleep as part of our comprehensive care. We inform our patients why it matters for their bodies, what may be interfering with their sleep, and practical, evidence-based ways to improve sleep quality and duration.
If you are tired all the time, overwhelmed, run-down, or not feeling like yourself, schedule an appointment at TullyMD and let us help support you in your overall health!
#Sleep #womenshealth #menopause #conciergemedicine #primarycare
If winter makes you more tired, more emotional, and less motivated, or just not yourself, it could be SAD.
Seasonal Affective Disorder (SAD) is a real form of depression tied to reduced sunlight, sleep disruption, and hormone changes.
The good news? It’s treatable!
You can support your SAD through:
1. Light therapy
2. Movement
3. Healthy diet
4. Consistent sleep routines
5. Mental health care
Small changes can make a real difference. You don’t have to suffer through the season.
Schedule a visit at TullyMD and let us help you support your mood, hormones, energy, and sleep - not just survive winter, but feel stronger through it.
✨ The holidays are filled with joy, parties, and pours, but your body keeps score.
Alcohol doesn’t just affect your liver. Research shows that regular alcohol intake is linked to shorter lifespan, with stronger evidence showing no true longevity benefit, even at low levels. Heavy or frequent drinking clearly increases the risk of cancer, heart disease, poor sleep, and metabolic dysfunction.
For women, the impact can be even more noticeable. Alcohol affects hormones, sleep quality, gut health, mood, and blood sugar, especially with fluctuating estrogen and cortisol.
This season isn’t about restriction…it’s about awareness.
Drink if you choose, but be thoughtful about it. Support your body by:
1️⃣ Eating before you drink
2️⃣ Hydrating between drinks
3️⃣ Choosing low-sugar options
4️⃣ Stopping before your body says “enough”
5️⃣ Prioritizing sleep and recovery
Need help navigating alcohol, hormones, sleep, mood, and overall wellness during the busy season?
✨ Schedule a consultation at TullyMD.
#WomensHealth #HormoneHealth #Longevity #HolidayWellness #MindfulDrinking
Wishing you a joyful and healthy holiday season! As we close out the year, I want to extend my heartfelt gratitude to my patients for allowing TullyMD to be part of their health journey. I look forward to walking alongside you in the new year as we continue prioritizing your wellness.
To my colleagues, thank you so much for helping me care for such amazing women.
May this season bring you all peace, warmth, and moments of rest.
With appreciation,
Dr. Nicole Tully
🎄 Holiday Guilt: What’s Really Happening and Why Now Is the Time to Prioritize Your Health 🎄
So many women feel holiday guilt…guilt about food choices, missed workouts, feeling overwhelmed, or not keeping up with routines. But from a medical standpoint, the guilt and stress themselves are far more harmful than a few days of celebration.
Here’s what’s actually going on in your body:
1️⃣ Your body is built to adapt, not break.
Short-term changes don’t undo your metabolism or hormones. Health is created through long-term habits, not holiday perfection.
2️⃣ Stress + guilt disrupt your physiology.
Increased cortisol affects sleep, cravings, inflammation, and mood.
Joy, rest, and connection actively support your nervous system and hormonal health.
3️⃣ Restriction creates the guilt-overeat cycle.
Labeling foods as “good” or “bad” increases guilt and dysregulates metabolism.
A non-restrictive approach helps stabilize hormones and eating patterns.
4️⃣ Rest is essential, not optional.
Recovery supports immunity, adrenal health, and emotional well-being, especially during a demanding season.
✨ Where TullyMD Comes In
My concierge model is built around one philosophy:
Your health deserves to be a priority, not an afterthought.
For many women, the holidays highlight how far down the list their health has fallen and it becomes the perfect time to catch up, reset, and finally put themselves first.
At TullyMD, that means:
• Thorough evaluations of hormones, metabolism, stress, and sleep
• Longer, unrushed visits to truly understand your health
• Personalized plans that fit your real life, including busy seasons
• Support that focuses on compassion and evidence, not guilt
• A whole-person approach that helps you feel grounded heading into a new year
💛 If you’ve been putting your health off, this season can be the moment you shift from guilt to empowerment.
Your body is resilient and you deserve care that reflects that!
#WomensHealthEducation #ConciergeMedicine #HolidayWellness #HealthyHolidays #WomenSupportingWomen HormoneHealth MetabolicHealth StressScience MakeYourHealthAPriority TullyMD
Healthy during holidays
The holidays can be a stressful time. Full of schedules, large food plates, and glasses. But your body still needs support.
Staying healthy during the holidays is not about perfection; it is about simple habits that protect your sleep, hormones, digestion, and energy.
Small choices made consistently can create big results, even in December.
Want personalized support for your hormones, sleep, gut, energy, or immune system this season? Schedule a visit at TullyMD and start the new year stronger!
✨ A gentle reminder from TullyMD ✨
As we head into the end of the year, it’s the perfect time to check in on your health, your wellbeing, and the care you’ve been putting off.
Many patients don’t realize that FSA/HSA dollars often expire or reset at the end of the year.
Did you know that roughly 44–48% of workers with FSAs forfeit at least part of their contributions in a given year. And on average, people who forfeit lose about $339–$408 per year.
If you’ve been thinking about booking a visit, updating your labs, starting a new treatment, or finally getting answers about your symptoms… this is your sign.
At TullyMD, our focus is on comprehensive, compassionate, women-centered care, making sure your health never falls through the cracks. 💛
Your wellness matters, and you deserve time, space, and support to care for yourself.
✨ Use your FSA/HSA benefits before they expire
✨ Schedule your preventive or follow-up visit
✨ Invest in your health now. Your future self will thank you!
Visit www.tullymd.com or call (201) 241-2626 to learn more or schedule your appointment. You’re worth the care!
Postpartum Myth-Busting!
The fourth trimester is full of surprises, and it comes with its share of myths too. Let’s set the record straight:
1. Breastfeeding isn’t instinctive for everyone. There’s a learning curve. It’s stressful at the start, middle and end. And it’s ok to as for help if you wonder this if this is the best option for you and your baby.
2. Your postpartum journey won’t look like anyone else’s, healing is unique, non-linear, and personal.
3. Struggling doesn’t mean you’re ungrateful. Postpartum pain and mental health challenges are real, valid and all too common.
At TullyMD, we support new moms with personalized care, guidance, and a safe space to navigate this season. You don’t have to do it alone. 💛 You deserve support every step of the way.
For personalized postpartum support, contact me at TullyMD, (201) 241-2626 or see more information at www.TullyMD.com to learn about how I support moms in this new stage of life.
#postpartumcare #NewMomSupport #WomensHealth #ConciergeMedicine #YouAreNotAlone
🍁 Happy Thanksgiving 🍁
This season reminds us of the importance of gratitude, connection, and caring for ourselves and one another. I am deeply thankful for my incredible patients who trust me with their health, and who have been able to experience what personalized, compassionate care can look like.
Whether you are traveling, gathering with loved ones, or enjoying a quieter celebration, I hope you find moments of joy, rest, and nourishment. Please remember to give yourself grace. Prioritizing your wellbeing, both mentally, and physically, is one of the most meaningful gifts you can give yourself.
To my current patients: thank you for allowing me to be part of your health journey. It is truly an honor. And to those who are not yet part of TullyMD but are interested in learning more about concierge care and how it can support your health, you can visit www.tullymd.com or call (201) 241-2626 to schedule a free consultation.
Wishing you a warm, healthy, and happy Thanksgiving.
With gratitude,
Dr. Nicole Tully
TullyMD Concierge Medicine
Postpartum Nutrition: Nourish the Mother, Nourish the Healing ✨
Postpartum isn’t just about “bouncing back.” It’s a season of rebuilding, recovering, and learning a whole new rhythm. What you eat during this time truly matters for energy, hormone balance, and healing.
Here’s what I remind my patients:
🌿Prioritize protein — supports tissue repair, hormones, and stable energy.
🥑Healthy fats — essential for mood, brain health, and milk production.
🍇Colorful fruits & veggies — powerful antioxidants that support healing and immunity.
💧Hydration — especially important if breastfeeding; aim for steady fluids throughout the day.
🍲Don’t skip meals — your body needs fuel now more than ever.
Postpartum depletion is real. You deserve care, nourishment, and support, not pressure or comparison. If you’re feeling run down, overwhelmed, or unsure what your body needs, you don’t have to navigate it alone.
At TullyMD, we support new moms with:
💛 Personalized postpartum nutrition guidance
💛 Hormone and mood support
💛 Easy access to appointments (in-person + virtual)
💛 Thoughtful, concierge-level care that adapts to your real life
💛 A provider who listens, validates, and helps you feel like you again
You deserve to feel cared for, heard, and nourished—inside and out.
Call 201-241-2626 or see learn more at www.TullyMD.com and about how we support mom and their wellness.
#PostpartumNutrition #PostpartumCare #NewMomSupport #WomensHealth #ConciergeMedicine
Caring for your kids while caring for your parents is a beautiful act of love… but it can also be overwhelming.
If you’re part of the sandwich generation, you know how easy it is for your own health to slip to the bottom of the list.
That’s why having routine preventative care, urgent evaluations when you need them, and flexible, convenient medical support is essential, not optional.
At TullyMD Concierge Medicine, I help guide you through this demanding chapter with:
✨ Whole-person care
✨ Emotional and stress support
✨ Proactive health planning
✨ Time to truly focus on YOU
✨ The convenience and access you need to stay well
You don’t have to navigate this alone.
Your wellness matters just as much as the care you give to the people you love. 💛
📞 (201) 241-2626
🌐 tullymd.com
#doingitall #sandwichgenerationstrong #womenshealth #femalementalhealth #conciergemedicine #hobokenwomen #hobokenmoms
#femalewellness #womenshealthandwellness #femaleempowerment #hoboken#nyc #jerseycitymamas
Pelvic floor dysfunction after pregnancy is so much more common than most women realize. You don’t have to “just live with it.”
Whether you’re weeks, months, or years postpartum, symptoms like bladder leaks, pelvic pressure, pain with intimacy, or feeling “unsupported” in your core are signs your pelvic floor needs attention.
It is time that you stop ignoring it or feel embarrassed about it. Especially when there is help.
As a concierge women’s health provider, I take a whole-person, whole-body approach. Your pelvic floor isn’t just about muscles. It’s connected to your hormones, your sleep, your stress, your delivery history, and the overall demands of motherhood.
At TullyMD, we focus on in individualized care:
• Understanding why your symptoms are happening
• Working with pelvic floor specialist to discuss treatment plans
• Hormonal evaluation when appropriate
• Guidance on core recovery and movement
• Close, supportive follow-up. No rushing, no dismissing
Your postpartum body deserves patience, expertise, and care that actually listens. You don’t need to wait for things to get “bad enough.” Healing is possible, and support is here.
If you’re struggling with pelvic floor symptoms, you’re not alone. You deserve a plan that works for you. Call TullyMD today at (201) 241-2626 to schedule a consultation to evaluate your pelvic floor and any other postpartum concerns that you have. It’s time to take care of yourself and find a way to feel like yourself again.
#PelvicFloorHealth #PelvicFloorDysfunction #PostpartumHealing #PostpartumSupport #FourthTrimesterCare #WomensHealthMatters #ConciergeMedicine #PostpartumRecovery #PelvicFloorTherapy #MomLifeHealth #WomensWellness #HormonalHealth #PostpartumPelvicFloor #NewMomCare #HolisticWomensHealth #TullyMD #PostpartumJourney #CoreRecovery #MomHealthSupport #PostpartumStrong
✨ Big news in women’s health ✨
The FDA has announced that it will remove the highest-level (“black box”) warning labels from many menopause hormone therapies (HRT). This is a major shift in how we think about menopause care.
What this means:
• Treatments for symptoms like hot flashes, night sweats, sleep disruption + bone health issues now reflect newer science, not fear.
• New guidance highlights that starting therapy within 10 years of menopause or before age 60 may offer the greatest benefit
• Risks still need to be reviewed carefully and treatment must be personalized for each patient
Why this matters at TullyMD:
As a concierge women’s health physician who is one of few Menopause Society Menopause Certified Physician Providers, Dr. Nicole Tully takes the time to understand the whole picture: hormones, metabolism, stress, sleep, nutrition, family history, and your personal goals.
🌸 This holistic review allows her to create individualized, evidence-based HRT plans that truly fit each patient’s life and physiology.
💛 No rushed visits. No one-size-fits-all approach.
Just thoughtful, personalized menopause care grounded in science and real-world wellness.
This new FDA update finally aligns with what menopause-informed clinicians like Dr. Tully have practiced for years:
✨ Women deserve accurate information, options, and care that evolves with the evidence.
If you’re navigating perimenopause or menopause and wondering whether HRT is right for you, TullyMD offers the kind of individualized, supportive guidance every woman deserves.
#menopause #perimenopause #femalehealth #womenshealth #femalementalhealth #menopausesupport #hobokenwomen #hobokenmoms #femalewellness #womenshealthandwellness #femalereproductivehealth #femaleempowerment #hoboken #nyc
💗 Let’s Talk About the Baby Blues 💗
Bringing your baby home is beautiful… But it can also feel overwhelming.
Many new moms are surprised when the joy they expected is mixed with tears, worry, or unexpected sadness.
If this sounds familiar, please know: you are not alone.
Nearly 8 in 10 new mothers experience what we call the “baby blues,” a wave of emotions that can come and go in those first days after birth. It’s your body and heart adjusting to incredible change. 💞
You might find yourself crying easily, feeling anxious, or just “not like yourself.” These feelings usually fade within a couple of weeks.
But if your sadness feels heavy, lasts longer than two weeks, or makes it hard to care for yourself or your baby, it may be more than the baby blues.
Postpartum depression is common and treatable. You might notice:
🌧️ Persistent sadness or hopelessness
🌧️ Loss of interest or joy in things you used to love
🌧️ Trouble sleeping (even when the baby sleeps)
🌧️ Feeling anxious, guilty, or overwhelmed
🌧️ Thoughts of harming yourself or feeling like your family would be better off without you
If any of these sound familiar, it’s time to reach out. There is no shame in asking for help. You deserve to feel supported and cared for. 💛
At TullyMD Concierge Women’s Health, we walk beside you through every stage of motherhood, from pregnancy to postpartum and beyond. You are not alone, and you will get through this with help, care, and time.
💗 You’re doing better than you think. And we’re here for you, always.
#PostpartumCare #BabyBlues #PostpartumDepression #newmom #motherhood # #NewMomSupport #TullyMD #ConciergeWomensHealth #MaternalMentalHealth #YouAreNotAlone #PostpartumWellness #postpartumjourney #FourthTrimester #WomensHealth
🍁 It’s fall! And you know what that means… open enrollment season is here!
As you review your insurance options, this is the perfect time to make sure your plan aligns with your health goals, especially if you’re considering concierge OB/GYN care.
✨ Here’s what many people don’t realize:
Concierge medicine may be more attainable than you think. If you’re choosing a plan, look for one with out-of-network benefits. PPOs plans often offer the flexibility for your health care needs.
💳 And if you have an HSA or FSA, those pre-tax dollars can help cover eligible medical expenses like labs, ultrasounds, and certain procedures, making personalized care even more accessible.
At TullyMD Concierge Medicine, we believe healthcare should feel personal, proactive, and centered around you.Choosing the right plan now means year-round access to the care you deserve.
💛 Have questions about insurance, HSAs, or how concierge care fits into your coverage? We’re here to help you navigate it all, so you can focus on what really matters: your health and peace of mind.
#ConciergeMedicine #TullyMD #OpenEnrollment #WomensHealth #PersonalizedCare #ConciergeOBGYN #HSA #FSA #PreventiveCare #HealthMadeSimple #DirectAccess #ModernMedicine#PatientCenteredCare #AccessibleHealthcare #HSAEligible #FSAEligible #HealthcareSavings
🌸 Postpartum care is more than a checkup, it’s a journey.
At TullyMD Concierge Medicine, we know the weeks after birth can bring joy, exhaustion, and everything in between. Your body is healing, your hormones are shifting, and your heart is learning a new rhythm. You deserve care that sees you, not just the milestones.
Our personalized postpartum support helps you recover, rest, and rebuild your strength, physically and emotionally. You don’t have to do this alone. 💕
Because caring for mothers is caring for families.
#TullyMD #PostpartumJourney #ConciergeMedicine #WomensHealth #NewMoms #HealingTogether #MaternalWellness #YouAreNotAlone #postpartumlife #postpartumsupport #postpartumcare, #fourthtrimester #motherhood
🎃👟 What a day at the HoBOOken 5K!
TullyMD was proud to sponsor this incredible race — organized by the Hoboken Shelter — to help end homelessness in our community. 🧡
Homelessness isn’t just a housing issue — it’s a health issue. At TullyMD, we recognize the heavy health burdens faced by those without stable homes, and we’re committed to making wellness and compassionate care a priority for all. 🏠💙
#HoBOOken5K #HobokenShelter #TullyMD #CommunityCare #EndHomelessness #HealthForAll #RunForACause #GivingBack
This month, we’re thinking pink 💕
October is Breast Cancer Awareness Month. It is a time to honor survivors, support those in treatment, and take action for prevention.
1 in 8 women will be diagnosed with breast cancer in their lifetime. For many, menopause is a key time to reassess breast health.
Caring for your breasts is part of caring for your whole self, especially as hormone changes can shift your risks and symptoms.
With the right guidance, you can protect your health and your peace of mind.
At TullyMD Women’s Health, we help women navigate menopause safely and confidently with personalized, evidence-based care.
💗 Let’s keep the conversation going…awareness saves lives.
Call TullyMD today to make your appointment at 201-241-2626 or go to www.TullyMD.com today to schedule a free consultation.
#thinkpink #BreastCancerAwareness #WomensHealth #SelfCare
#MenopauseMatters #perimenopause #TullyMD #WomensHealth #EarlyDetectionSavesLives #breastcancersurvivor #MenopauseAwareness
Come join us today,
Saturday, October 25, 2025 • Pier A in Hoboken
TullyMD is a proud sponsor of the Hoboken Shelter in their important fundraising event, The HoBooken 5K race, racing to end homelessness.
Adult 5K at 10am
Scary Scurry Kids Run at 11am
PCOS or Polycystic Ovary Syndrome is a hormonal disorder that affects 1 in 10 women in the US. Why is it that even though so many women are affected with PCOS, so many suffer with symptoms for years without a diagnosis? It can cause very difficult symptoms for women, from irregular periods and acne, to weight changes. Very often, women with PCOS suffer from depression and anxiety as well. Often, the most devastating can be struggles with fertility.
At TullyMD, we offer compassionate, personalized care to help you understand your body and manage your PCOS with confidence.
Make an appointment today to learn more about how TullyMD can help you understand your hormones and make the best of your health!
#pcos #womenshealth #tullymd #conciergemedicine #nj #nyc #primarycare #pcoshealth #pcosweightlossjourney
🌸💫 World Menopause Day 💫🌸
Today we’re shining a light on a stage of life that every woman experiences, yet too often, it’s misunderstood or ignored.
Menopause isn’t just about hot flashes. It can bring brain fog, anxiety, sleep disruption, weight changes, joint pain, vaginal dryness, and mood shifts. These symptoms that can affect every part of a woman’s life.
🔹 85% of women will experience menopause symptoms.�
🔹 Every day, 6,000 women in the U.S. enter menopause.�
🔹 Fewer than 20% of OB/GYN residency programs offer menopause training. It is estimated that in the US, there are less than 2000 menopause certified providers. This means that many women can’t find qualified providers who truly understand their needs.
That has to change.�
Women deserve to be heard, believed, and supported through every stage of midlife.
You are not “just aging.” You are evolving and you deserve care that evolves with you. 🌷
At TullyMD Women’s Health Concierge Medicine, we specialize in personalized, evidence-based care for women navigating perimenopause and menopause.�We take the time to listen, explain, and partner with you, so you can feel like yourself again!
💗 Prioritize your health.�
💗 Be your own advocate.�
💗 Put yourself first, because you matter!
Learn more or schedule a consultation at www.TullyMD.com
#WorldMenopauseDay #MenopauseAwareness #WomensHealth #MenopauseSupport #Perimenopause #MidlifeHealth #TullyMD #ConciergeMedicine #HormoneHealth #EmpoweredWomen, #NY, #NJ
October is Breast Cancer Awareness Month 🎀
Breast cancer touches so many of us — our patients, families, and friends. Breast cancer affects 1 in 8 women in the U.S. during their lifetime. Every two minutes, someone is diagnosed with breast cancer. We also forget that it can affect men as well.
Early detection truly saves lives. The five-year survival rate for localized breast cancer is about 99%.
At TullyMD, we believe that awareness and prevention save lives. I encourage every woman to stay proactive. Take time to schedule your mammogram, know your family history, and speak up about any breast changes you notice. Your health and peace of mind matter.
This month, we honor those who have fought, those still fighting, and those we’ve lost. 💗 Let’s continue to raise awareness, support one another, and keep the conversation going — not just in October, but all year long. 💕
#BreastCancerAwareness #EarlyDetectionSavesLives #Mammogram #BreastHealth
#TullyMD #WomensHealth #ConciergeMedicine #WomenDeserveBetter #PersonalizedCare #NYC #NJ
Join me and menopause coach Laura Lacey for an empowering conversation about treatment options for menopause!
Everyone has questions about hormones — What are they? Are they safe? Can they cause cancer? Are there alternatives?🌿
In recognition of Breast Cancer Awareness Month, we’ll pay special attention to how hormone therapy relates to breast health — separating myths from facts and helping women make informed decisions. 💗
Bring your questions (and your friends!) for an open, informative discussion. Can’t wait to see you there! 💛
If you can’t join us on Tuesday, stay tuned to events at TullyMD for more opportunities to be a part of this movement.
When: Tuesday, October 14th @ 6:30pm
Located @ Narra Collective, 333 Washington Street, 3rd floor, Jersey City
#MenopauseSupport #WomensHealth #BreastCancerAwareness #HormoneTherapy #TullyMD #menopauseawareness #perimenopause #menopauseawareness #womenshealth #MenopauseMatters #ConciergeMedicine #WomenDeserveBetter #PersonalizedCare #NYC #NJ
What an incredible weekend in Chicago at the ISSVD Conference! For those of you who never heard of this group, it is the International Society for the Study of Vulvovaginal Disease.
I had the privilege of learning from leading experts, diving into the latest research, and connecting with brilliant colleagues all dedicated to advancing women’s health. The energy, the knowledge, and the passion in every session were truly inspiring.
Feeling grateful to be part of a community that is pushing the boundaries of education, research, and care for women everywhere.
#ISSVD #WomensHealth #vaginismus #vaginitis #perimenopause #womenshealth # menopausesupport #WomenDeserveBetter #tullymd #PersonalizedCare #NYC #NJ
✨ Thank you to the wonderful women who joined me at TullyMD for our screening of The M Factor. What followed was more than a discussion. It was an open, honest, and healing conversation about the shared experiences of menopause. 💛
Your stories, courage, and laughter created such a special evening. These moments remind us that knowledge is powerful, and connection is even more so.
🌸 Stay tuned for our next gathering. I can’t wait to welcome even more of you into the conversation. Together, we’re changing the way women experience midlife and beyond.
#perimenopause #menopauseawareness #womenshealth #MenopauseMatters #tullymd #womenshealth #TheMFactor #ConciergeMedicine #menopausesupport #WomenDeserveBetter #tullymd #PersonalizedCare #NYC #NJ
Our event is finally here! We had a last minute cancelation and have one spot left. Join us today, Thursday, September 4th at 6:30pm for a FREE screening of The M Factor, a powerful film about menopause, midlife, and women’s health.
There will be a live Q&A session after the film so you’ll have the chance to ask your questions, share your thoughts, and learn more about menopause and perimenopause.
This will be held at the offices of TullyMD, 79 Hudson Street in Hoboken. Space is limited, so be sure to RSVP soon at www.TullyMD.com/events
We’re excited to celebrate one year of TullyMD, a women’s health concierge medicine practice.
This milestone reflects our commitment to providing thoughtful, personalized care where your well-being is always the priority.
Visit www.TullyMD.com to learn more about how we’re redefining women’s healthcare.
#perimenopause #menopauseawareness #womenshealth #menopausesupport #ConciergeMedicine #WomenDeserveBetter #tullymd #PersonalizedCare #NYC #NJ
The menopause event at TullyMD is only one week away!!!
Come join us on September 4th at 6:30pm for both members and nonmembers of TullyMD.
We will be watching The M Factor, a powerful film about menopause, midlife, and women’s health.
After the screening, I’ll be hosting a live Q&A session so you’ll have the chance to ask your questions, share your thoughts, and learn more about how concierge medicine can support you during this stage of life.
📍 It’s happening right here at TullyMD, 79 Hudson Street in Hoboken.
✨ Space is limited, so be sure to RSVP soon through the event link in my website, found in by bio or at TullyMD.com.
I’d love for you to join us for an evening of learning, conversations, and connections.
See you there!”
#perimenopause #menopause #menopauseawareness #Mfactor #HRT #womenshealth #menopausesupport #ConciergeMedicine#WomenDeserveBetter #tullymd #PersonalizedCare #NYC #NJ
I’m so excited to invite you to a special FREE event at my office on September 4th at 6:30pm for both members and nonmembers of TullyMD. We will be watching The M Factor, a powerful film about menopause, midlife, and women’s health.
After the screening, I’ll be hosting a live Q&A session so you’ll have the chance to ask your questions, share your thoughts, and learn more about how concierge medicine can support you during this stage of life.
📍 It’s happening right here at TullyMD, 79 Hudson Street in Hoboken.
✨ Space is limited, so be sure to RSVP soon through the event link in my website, found in by bio or at TullyMD.com.
I’d love for you to join us for an evening of learning, conversations, and connections.
See you there!”
#perimenopause #menopause #menopauseawareness #Mfactor #HRT #womenshealth #menopausesupport #ConciergeMedicine#WomenDeserveBetter #tullymd #PersonalizedCare #NYC #NJ
